Benefits Of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

    ▪    Decreased anxiety.

    ▪    Enhanced sleep quality.

    ▪    Greater energy.

    ▪    Improved concentration.

    ▪    Increased circulation.

    ▪    Reduced fatigue.

 

Massage can also help specifically address a number of health issues. Bodywork can:

    ▪    Alleviate low-back pain and improve range of motion.

    ▪    Assist with shorter, easier labor for expectant mothers and shorten maternity hospital                   stays.

    ▪    Ease medication dependence.

    ▪    Enhance immunity by stimulating lymph flow—the body's natural defense system.

    ▪    Exercise and stretch weak, tight, or atrophied muscles.

    ▪    Help athletes of any level prepare for, and recover from, strenuous workouts.

    ▪    Improve the condition of the body's largest organ—the skin.

    ▪    Increase joint flexibility.

    ▪    Lessen depression and anxiety.

    ▪    Promote tissue regeneration, reducing scar tissue and stretch marks.

    ▪    Pump oxygen and nutrients into tissues and vital organs, improving circulation.

    ▪    Reduce postsurgery adhesions and swelling.

    ▪    Reduce spasms and cramping.

    ▪    Relax and soften injured, tired, and overused muscles.

    ▪    Release endorphins—amino acids that work as the body's natural painkiller.

    ▪    Relieve migraine pain.

 

Massage & Reiki Rates

 

30 Minute Session:     $35

60 Minute Session:     $60

90 Minute Session:     $80

120 Minute Session:   $100

Additional Services and Rates

Ear candling: $35

Chair massage: $1 per minute

1210 Clayton Avenue

Williamsport, Pa 17701

dtroupp2@gmail.com

Licensed Massage Therapist

Reiki Master

Ordained Ministerial Counselor

Certified Aromatherapist

Telephone: (570) 601 - 1232

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© 2017 Tammy Roupp. Created by Ironcutter Creative.